Secret of Happiness

King David knew the secret of happiness; he learned the secret as a shepherd boy. 

Day after day, year after year, David lived alone in the fields with the sheep, so we know that the secret to his happiness wasn’t based on popularity, or being surrounded by great friends.  His only companions were sheep – he most likely went days or even weeks without even talking to another human being.

 

And his secret to happiness wasn’t having all the comforts of life, like great food or a nice house. 

 

And we also know that his secret to happiness wasn’t having a close knit, loving family.  Apparently, his family didn’t really think very highly of David.

 

1 Samuel 16 tells the story of how God told a prophet named Samuel to go look at Jesse’s sons, and anoint one of them to be the next king.

 

So Samuel went to Jesse, and asked to see all of his sons.  1 Samuel 16:

 

Jesse had seven of his sons pass before Samuel, but Samuel said to him,

 

“The Lord has not chosen these.” So he asked Jesse, “Are these all the sons you have?”

 

 “There is still the youngest,” Jesse answered. “He is tending the sheep.” (NIV)

 

Poor David!  His father was just going to keep David out in the fields- he wasn’t even going to let Samuel know that he had another son!!  But of course, God knew.  And God told Samuel, and so …

 

Samuel said, “Send for him; we will not sit down until he arrives.”

 

So he sent for him and had him brought in. He was glowing with health and had a fine appearance and handsome features.

 

Then the Lord said, “Rise and anoint him; this is the one.” (1 Samuel 16:1-12 NIV)

 

So his father apparently didn’t think too highly of him.  And then in the next chapter, we read that his brother didn’t either.  When David started asking questions about Goliath, his older brother Eliab…

 

burned with anger at (David) and asked, “Why have you come down here? And with whom did you leave those few sheep in the wilderness? I know how conceited you are and how wicked your heart is; you came down only to watch the battle.”

 

“Now what have I done?” said David. “Can’t I even speak? (1 Samuel 17:28 NIV)

 

So, David had no friends, no comforts of life, and his family didn’t like him, yet he was happy.  What was David’s secret to David’s happiness?  Here it is, in Psalm 26.  David tells God:

 

I have always been mindful of your unfailing love and have lived in reliance on your faithfulness.  (Psalm 26:3 NIV)

 

David was always thinking about God’s unfailing love.

 

Another Psalm, Psalm 48, says, “we meditate on God’s unfailing love.” (Psalm 48:9 NIV)

 

The word meditate in the Hebrew means, “to converse with one’s self.”  (Strong 1983)

 

David talked to himself.  In Psalm 42, we see how he talks to himself.  He says:

 

Why, my soul, are you downcast?  Why so disturbed within me?  Put your hope in God, for I will yet praise him, my Savior and my God.  (Ps 42:11 NIV)

 

So, the secret of David’s happiness was that he talked to Himself- he talked to his soul about the love of God, the protection of God, the forgiveness of God- David talked to his soul about all the promises and blessings of God!! 

 

He didn’t beat himself up because he had no friends

He didn’t beat himself up because he had a horrible job

He didn’t beat himself up because his family rejected him…

 

He comforted himself, he encouraged himself, he rejoiced that …

 

his Heavenly Father loved him

his Heavenly Father watched over him

And his Heavenly Father called him a friend

 

For every problem he had, David would find a promise in God’s word to rejoice in.  That was his secret.

 

And he was happy. 

 

I learned David’s secret when I was a kid.  When I was in 8th grade, my life took a turn for the worse.

 

I had to wear braces, and not just braces; my teeth stuck out so much I had to wear headgear.  I had a metal piece that came out of my mouth and it was connected by little rubber bands to a strap that went around my head. 

 

So of course, most of my friends didn’t want to hang out with me anymore.  And when I went out into public, little kids would point at me and ask their parents what that in the world was that thing on my head. 

 

I started getting a little depressed then, and I actually developed a bleeding ulcer because of the stress.

 

By the 9th grade, I didn’t have to wear the headgear anymore.  But then, my doctor discovered I had scoliosis – a crooked spine.  And so now I had to wear a brace on my back for 1 ½ years!!

 

Oh my goodness – I wasn’t just rejected anymore – now some of the kids actually made fun of me openly.  It was a really hard time, and I went into a pretty dark depression.  And in desperation I picked up my Bible and really began to read it for the first time.  The first book I read in the Bible was the book of Psalms.  As I read about David’s life, all his struggles and his enemies, and his rejection, I could identify!!

 

And I was amazed by David, because even though he would cry out to God things like…

 

 “Why is my life so hard?  Why do all these people hate me?...

 

… In the next verse he would always regroup and say something like…

 

“yet I know you will deliver me.  I know that you are with me.  I know that you love me.”

 

And David’s prayers became a great source of comfort for me.  They became my strength, my hope.  I read the Bible like crazy – every day, after school, I’d go to my room and pick up the Bible. 

 

After I read Psalms, the Lord led me to read the gospels, and I understood for the first time that Jesus had come to the earth and died to wash away my sins so that I could get into Heaven. 

 

And I asked Jesus to forgive me, to wash away my sins.  And I felt like He did!!  For the first time in years, I felt happy.

 

Really happy.  I still had my brace, but I was happy!!  Do you know why?

 

It was David’s secret – I was rejoicing that God loved me.  And I really believed that He was with me!!

 

I had a friend again at school – I couldn’t see Him, but He was with me – I just knew it.  In my mind, I talked to Him all day long, just like David did.   And I was happy.  It seemed that the more I rejoiced, the more I was filled with the joy of the Lord!!

 

It wasn’t too long after I found the Lord that a wonderful group of new friends reached out to me and took me under their wing – brace and all.  I’ll always be so grateful for their kindness.

 

As an adult, I’ve continued the practice I learned in those difficult days, and over the years I’ve found more and more promises to meditate on and to rejoice in!  Like:

 

Jesus is preparing a place in Heaven for me!

God’s working all things out for my good!!

No weapon that’s fashioned against me will stand; the Lord will fight my battles!!

By His stripes I am healed!!

God will supply all my needs!!

 

The Bible says that when Jesus…

 

“ascended on high, he took many captives and gave gifts to his people.”  (Ephesians 4:8 NIV)

 

Jesus already gave us the gifts.  Everything that you need, He already gave you.  You can’t see the blessings yet, because they are invisible until you begin rejoicing in them.  Rejoicing is using your faith.  Believe that you have received, and it will be yours.  (see Mark 11:24)

 

Preach to yourself about the promises

Comfort yourself with the promises

Meditate on the promises

Rejoice in the promises

Praise God for the promises

 

Train your mind to focus on the promises of God as much as possible.  Paul says:

 

Since, then, you have been raised with Christ, set your hearts on things above, where Christ is, seated at the right hand of God. Set your minds on things above, not on earthly things. (Colossians 3:1,2 NIV)

 

Focus on the promises of God!!  And as you do this, you will discover that you are happy!!

 

This is the secret to happiness.

 

Don’t focus on your problems anymore.

 

For every problem, find a promise, a great and precious promise of God, and focus on the promise all day long!!

 

And you will discover the secret of happiness!

 

 

References

 

Strong, James. Strongs Exhaustive Concordance: Showing Every Word of the Text of the Common English Version of the Canonical Books, and Every Occurrence of Each Word in Regular Order, Together with Dictionaries of the Hebrew and Greek Words of the Original, with References to the English Words. Baker Book House, 1983.

 

 

 

 

 

Scripture quotations marked (NIV) are taken from the Holy Bible, New International Version, NIV  Copyright 1973, 1978, 1984, 2011 by Biblica, Inc.  Used by permission of Zondervan.  All rights reserved worldwide.www.zondervan.com.  The “NIV” and “New International Version” are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.

 

Scripture quotations marked (TLB) are taken from The Living Bible copyright © 1971. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.


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Copyright Information

Scripture quotations marked (NIV) are taken from the Holy Bible, New International Version, NIV. Copyright 1973,1978, 1984, 2011 by Biblica, Inc. Used by permission of Zondervan. All rights reserved worldwide. The “NIV” and “New International Version” are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.

Scripture quotations marked (TLB) are taken from The Living Bible copyright © 1971. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.